Relieve Bra Strap Pain: Causes, Solutions & Comfortable Wearing Tips

When wearing a bra for an extended period of time, it can start to dig into your shoulders and cause tremendous pain. This pain can sometimes prevent you from being able to function properly throughout the day. Eliminate bra strap pain so that you can feel comfortable wearing a bra all day long.

Instructions

• 1

  Wear a strapless bra that provides adequate support to eliminate the pain caused by bra straps.

• 2

  Wear your bra straps loose, rather than overly tight. The looser your bra strap, the more comfortable you will feel and the less pain you will have.

• 3

  Buy comfort-strap bras that have some type of cushion built into the straps so they don't dig into your shoulders.

• 4

  Position soft, cushion material such as cotton underneath your bra strap at the shoulder to reduce bra strap pain.