If you get a solid 7 hours sleep night and still feel really tired the next day keep running to toilet every half hour feeling nauseous sign of being pregnant.?

Feeling tired and nauseous during pregnancy can be caused by several factors, including:

- Hormonal changes: The increase in progesterone levels during pregnancy can cause fatigue and feelings of nausea, especially during the first trimester.

- Increased blood volume: As your blood volume increases to support your growing baby, it can lead to feelings of dizziness and lightheadedness, especially when you change positions quickly.

- Changes in metabolism: Pregnancy can cause your body to process nutrients differently, which can lead to feelings of fatigue and low energy levels.

However, it's important to note that these symptoms can also be caused by other factors, such as dehydration, stress, or underlying medical conditions. If you are concerned about your symptoms, it is always best to consult with a healthcare professional for proper evaluation and diagnosis.