Sleep Apnea Treatments: Understanding Your Options

Continuous positive airway pressure (CPAP) is the most common treatment for sleep apnea. CPAP uses a machine to deliver pressurized air to the throat, which helps to keep the airway open during sleep.

Oral appliances may also be recommended for treating sleep apnea. These devices fit in the mouth and work by preventing the airway from collapsing during sleep.

Surgery may be necessary if other treatments are not effective. Surgery options include removing tissue from the throat or palate, or reshaping the jaw.

Lifestyle changes may also help to reduce the risk of sleep apnea. These changes include losing weight, avoiding alcohol and caffeine before bed, and sleeping on your side.