Why are your feet sore in morning?
Plantar fasciitis
- Inflammation of the thick band of tissue (plantar fascia) that runs across the bottom of your foot and connects your heel bone to your toes.
- Common cause of heel pain and can also cause pain in the arch of your foot.
Heel spurs
- Bony growths that can develop on the bottom of your heel bone.
- Can be caused by plantar fasciitis or other conditions.
Tarsal tunnel syndrome
- Compression of the tarsal nerve, which runs along the inside of your ankle and into your foot.
- Can cause pain, numbness, and tingling in your heel, arch, and toes.
Other causes
- Sprains and strains
- Fractures
- Arthritis
- Diabetes
- Nerve damage
- Obesity
- Pregnancy
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