How do your cure canker sores?

1. Saltwater Rinse:

- Mix one teaspoon of salt in eight ounces of warm water.

- Swish the solution around your mouth for 30 seconds.

- Repeat several times a day.

- The salt helps to reduce inflammation and pain.

2. Baking Soda Paste:

- Make a paste by mixing baking soda with a little water.

- Apply the paste to the canker sores.

- Leave it on for a few minutes, then rinse your mouth.

- Baking soda helps to neutralize acids and reduce pain.

3. Honey:

- Apply a small amount of honey directly to the canker sores.

- Leave it on for several minutes, then rinse your mouth.

- Honey has antibacterial and anti-inflammatory properties that can help to heal the sores.

4. Aloe Vera Gel:

- Apply aloe vera gel to the canker sores.

- Leave it on for a few minutes, then rinse your mouth.

- Aloe vera has soothing and healing properties.

5. Tea Bags:

- Steep a tea bag in hot water for several minutes.

- Let it cool slightly, then place the tea bag on the canker sores.

- Hold it there for a few minutes, then rinse your mouth.

- The tannins in tea can help to reduce inflammation and pain.

6. Over-the-Counter Medications:

- If the canker sores are severe or do not respond to home remedies, over-the-counter medications can help to relieve pain and speed up healing.

- Some common options include benzocaine (Orajel), lidocaine (Anbesol), and hydrogen peroxide (Peroxyl).

- Follow the instructions on the package for proper use.