PMS Symptoms: Physical & Emotional Signs Explained
Physical symptoms of PMS may include:- Acne
- Bloating
- Breast tenderness
- Constipation or diarrhea
- Cramps
- Fatigue
- Headaches
- Increased appetite
- Insomnia
- Joint pain
- Lower back pain
- Mood swings
- Nausea or vomiting
- Skin problems
- Weight gain
Emotional symptoms of PMS may include:
- Anxiety
- Depression
- Feeling moody or irritable
- Lack of interest in activities
- Difficulty concentrating
- Feeling overwhelmed
- Increased sensitivity to criticism
- Feeling tearful or weepy
- Feeling isolated or alone
- Feeling angry or hostile
- Feeling out of control
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