How Fibromyalgia Is Diagnosed – A Comprehensive Guide
Fibromyalgia (FM) is a clinical diagnosis of chronic widespread pain with central sensitization. No single confirmatory test exists.
2016 ACR Diagnostic Criteria (Modified)
- Widespread Pain Index (WPI) ≥7 AND Symptom Severity Scale (SSS) ≥5 OR WPI 4–6 AND SSS ≥9.
- Symptoms present ≥3 months.
- No other disorder fully explains the pain.
WPI: 19 body areas. SSS: fatigue, unrefreshing sleep, cognitive symptoms (0–3 each) + somatic symptoms count (0–3).
Typical Symptom Cluster
- Chronic widespread pain (axial + quadrants).
- Profound fatigue.
- Non-restorative sleep.
- "Fibro fog" (cognitive dysfunction).
- Headaches (tension, migraine).
- IBS/functional GI.
- Depression/anxiety (comorbid, not diagnostic).
Exclusionary Workup (Rule Out Mimics)
- CBC, CMP, TSH, free T4.
- ESR, CRP (usually normal in FM).
- RF, ANA, CCP (if joint symptoms).
- CK (if myopathy suspected).
- Vitamin D, B12, iron studies.
- Lyme serology (if endemic).
- Sleep study (if apnea symptoms).
Multimodal Treatment
- Pharmacologic: Duloxetine, milnacipran, pregabalin, low-dose amitriptyline/cyclobenzaprine (sleep). Opioids discouraged.
- Non-pharmacologic (core): Graded aerobic exercise, CBT, mindfulness, sleep hygiene, tai chi/yoga.
- Education: Pain neuroscience, pacing, self-efficacy.
Key Message
Diagnosis is positive (meeting criteria), not just exclusionary. Validating the diagnosis enables effective, evidence-based management.
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