Severe Osteoporosis: Complications & Management
Severe osteoporosis (T‑score ≤‑2.5 with fragility fracture) carries high morbidity.
Major Complications
- Fragility Fractures: Hip (most devastating), vertebral (compression), wrist, humerus, pelvis.
- Chronic Pain: Vertebral fractures → kyphosis, height loss, restrictive lung disease.
- Disability & Loss of Independence: Hip fracture → 50% never regain prior function; 20‑30% 1‑yr mortality.
- Psychosocial: Fear of falling, depression, social isolation.
Management Pillars
- Pharmacotherapy: Bisphosphonates, denosumab, romosozumab (anabolic), teriparatide/abaloparatide. Choose per fracture risk, renal function.
- Calcium/Vitamin D: 1200 mg Ca²⁺ (diet+supp), 800‑2000 IU D3.
- Exercise: Weight‑bearing + resistance + balance (Tai Chi) 3×/wk.
- Fall Prevention: Home safety, vision check, medication review, hip protectors.
- Vertebral Fracture Assessment (VFA): Detect silent fractures.
Monitoring
DEXA every 1‑2 y; bone turnover markers; adherence counseling.
Osteoporosis - Related Articles
- Diet for Osteoporosis: Foods to Strengthen Bones
- Natural Strategies for Managing Osteopenia & Protecting Bone Health
- Osteoporosis and Pain: Understanding the Connection
- Water Aerobics for Osteoporosis: A Gentle Guide to Bone Strengthening
- Osteoporosis and Muscle Health: Understanding the Connection
- Osteoporosis Prevention & Treatment: Primary, Secondary & Tertiary Strategies
- Medications & Bone Density: Understanding the Risks
