Seizure First Aid: Step-by-Step Guide to Helping Someone

During a seizure, prioritize safety:

  1. Stay calm, observe: Note start time and details.
  2. Cushion and protect: Gently lay on soft surface; pad head; loosen tight neckwear.
  3. Clear space: Remove nearby hazards.
  4. Time the seizure: Crucial for medical assessment.
  5. Do NOT restrain: Let seizure run its course unless imminent danger.
  6. Monitor breathing: If face down or respiratory distress, gently roll to side.
  7. Stay with them until conscious; offer reassurance.
  8. Do NOT put anything in mouth: Risk of injury/airway obstruction.
  9. Document: Duration, behavior, details for healthcare providers.
  10. Seek emergency help if: Seizure >5 minutes, multiple seizures, injury, known epilepsy/neurological disorder.

Provide emotional support while ensuring safety until help arrives.

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