What can you use to soak sore muscles in when Epsom salt is unavailable?

* Sea Salt: Sea salt contains essential minerals like magnesium and potassium, which can help soothe and relax sore muscles. Use about 2 cups of sea salt per gallon of warm water for a muscle-soothing soak.

* Baking Soda: Baking soda has anti-inflammatory properties and can help reduce muscle soreness. Add about 2 cups of baking soda to a warm bath and soak for about 20 minutes.

* Apple cider vinegar: Apple cider vinegar contains acetic acid, which can help reduce inflammation and pain. Add about 2 cups of apple cider vinegar to a warm bath and soak for about 30 minutes.

* Essential oils: Some essential oils, such as peppermint, eucalyptus, and lavender, have muscle-relaxing properties. Add a few drops of your preferred essential oil to a warm bath and enjoy a soothing soak.

* Epsom Salt Replacement Soaks: Some manufacturers offer Epsom salt replacement soaks that contain similar muscle-relaxing ingredients. Look for products that contain magnesium sulfate or magnesium chloride.