Muscle Contraction: Step-by-Step Molecular Mechanism

  1. Action potential arrives at motor endplate → ACh release → sarcolemma depolarization.
  2. Ca²⁺ release from sarcoplasmic reticulum via ryanodine receptors.
  3. Ca²⁺ binds troponin C → tropomyosin shifts → exposes myosin-binding sites on actin.
  4. Cross-bridge cycling: Myosin heads bind actin → power stroke (ADP/Pi release) → ATP binds → detachment → ATP hydrolysis → re-cocking.
  5. Relaxation: Ca²⁺ pumped back into SR (SERCA) → tropomyosin blocks sites → cross-bridges detach.

Summed sarcomere shortening = muscle contraction.

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