How to Treat Numbness on Lateral Foot

If your feet are sore and you have difficulty in walking, then you probably suffer from foot numbness. Foot and toe numbness are caused by several things, such as pregnancy, arthritis and diabetes. Ignoring foot numbness will make your feet prone to injuries and infections. Foot numbness can be avoided if you learn how to take good care of your feet. You need proper foot care but you also need to consult your doctor if there are other underlying problems with your feet.

Things You'll Need

• Mirror
• Basin
• Towel
• Moisturize cream
• Pair of cotton socks

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Instructions

• 1

  Examine your feet. Check for injuries, skin and nail variations. Use a mirror to help you see hard-to-reach areas.

• 2

  Soak your feet in a basin of water. The water temperature should not be over 38 degrees Celsius. Very hot water may cause more pain for your feet.

• 3

  Leave your feet to soak for five minutes. If you soak your feet more than 5 minutes will make it dry and make it prone to tearing.

• 4

  Wipe your feet with a towel. Make sure you wipe between your toes. There must be no moist areas as these are a source of bacteria.

• 5

  Apply a moisturize cream all over your feet to make your feet smooth and soft. But do not put moisturizer between your toes as this may cause moisture.

• 6

  Wear cotton socks as the cotton fabric will make your skin breath.