DIY Liniment Recipe: Easy Homemade Pain Relief

Learn how to make your own liniment. Homemade liniments are inexpensive, easy to make and effective.

Things You'll Need

• 1 tbsp. of cayenne pepper
• 4 oz. extra virgin olive oil
• 1 oz. of powdered myrrh
• Wire whisk or blender

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Instructions

• 1

  Add 2 oz. of cayenne pepper and 1 oz. of myrrh to 4 oz. extra virgin olive oil.

• 2

  Whisk or blend the ingredients together with a wire whisk or blender until they are fully incorporated.

• 3

  Allow the mixture to steep for at least 7 hours before using. Store in refrigerator until needed.

• 4

  Use for muscle strains or muscle tension. Homemade liniment is also useful for headaches.