High C-Reactive Protein (CRP): Causes, Symptoms & What to Do

An elevated CRP level signals inflammation in the body. Take these steps:

1. See a doctor for evaluation and management.
2. Check for infection—a common cause of high CRP.
3. Monitor chronic conditions like heart disease, diabetes, or autoimmune disorders with regular CRP testing.
4. Adopt anti-inflammatory lifestyle changes:
   • Maintain a healthy weight
   • Eat a balanced diet rich in fruits, vegetables, whole grains
   • Exercise regularly
   • Manage stress
   • Quit smoking
5. Consider medication if CRP remains high despite lifestyle changes.
6. Follow up with repeat testing to track progress and adjust treatment.