Superhydration: Symptoms, Risks, and What to Do

Superhydration, also known as water intoxication or water poisoning, occurs when the body takes in too much water too quickly. It is a rare but potentially fatal condition that can disrupt the balance of electrolytes in the body.

The signs and symptoms of superhydration can include:

* Nausea and vomiting

* Headache

* Confusion

* Fatigue

* Weakness

* Muscle cramps

* Seizures

* Coma

In severe cases, superhydration can lead to brain swelling, which can be fatal.

If you think you may be experiencing superhydration, it is important to seek medical attention immediately. Treatment for superhydration typically involves restricting fluid intake and administering medications to help the body get rid of excess water.