How to Improve a Sinus Infection

Sinusitis is a chronic inflammation of the nasal passages, which produces a yellowish-green mucus and blocks the ability to breathe through the nose. When left untreated, a sinus infection can lead to meningitis, blood clots and vision problems, according to the Mayo Clinic. Further health complications can be prevented by taking over-the-counter or prescription medication to relieve symptoms and kill the infection. Home remedies may also reduce the severity of the infection.

Things You'll Need

• Nasal spray
• Prescription antibiotic
• Moist, warm towel
• Drinking water
• Sinus rinse solution

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Instructions

• 1

  Use nasal sprays twice daily. Nasal sprays help alleviate symptoms by reducing inflammation, which helps you to breathe more easily. Corticosteroid and decongestant nasal sprays are available without a prescription at local drug stores.

• 2

  Visit your doctor. Antibiotics are commonly prescribed to kill the sinus infection. Penicillin and amoxicillin are usually the first antibiotics prescribed to treat the infection, and 5 to 7 days of treatment are required before the infection completely clears.

• 3

  Apply a warm compress to the face. Relieve facial pain caused by the infection by applying a moist, warm towel to the face for 5 minutes several times daily.

• 4

  Drink lots of water. Water can help dilute mucus, which shortens the time of infection. Avoid caffeine and alcohol, as these can worsen inflammation, according to the Mayo Clinic.

• 5

  Rinse your sinus cavities. Over-the-counter, saline sinus rinse solutions can help to clear nasal passages and provide temporary relief.