Fish Oil and Body Odor: Understanding the Connection

Having fish oil as part of your diet is beneficial to the body in various ways. However, the supplement has side effects that include body odor.

Function

• According to Health Line, essential fats can be obtained by taking omega 3. It also helps treat high levels of triglyceride, the brain, heart and some cancers, to name a few.

Significance

• Fish oil offers the omega 3 supplement.

Effects

• A high dose of fish oil can cause a fishy body odor. It can also cause fish-smelling breath and fish-smelling burps.

Effects

• According to Nutritional supplement educational centre, other side effects of taking fish oil include intestinal gas, belching, nausea, bloating and diarrhea. These effects may be due to the quality of the manufacturer and can be fixed by changing brands. Also, to minimize the side effects, begin with a smaller dose and gradually increase it.

Considerations

• According to Heath Line, medical care is usually not needed for body odor from taking fish oil. It is a side effect that should be reported to your doctor if it continues, however.