Lysine Dosage & Side Effects: Avoiding Stomach Upset
It is not recommended to take 3000 milligrams (mg) of lysine at one time. Large doses of lysine can cause stomach upset, nausea, and vomiting. It's best to take lysine in smaller doses, such as 500 mg to 1000 mg, two or three times per day.Irritable Bowel Syndrome - Related Articles
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