Constipation & Braxton Hicks: Is There a Link?

Constipation can trigger Braxton Hicks contractions, but they are not causally related. Braxton Hicks are benign “practice” contractions preparing the uterus for labor. Constipation involves infrequent, difficult bowel movements.

The coincidence occurs because both involve abdominal discomfort and uterine irritability. Relieving constipation (hydration, fiber, gentle activity) may reduce Braxton Hicks frequency. Always discuss persistent contractions with your provider to rule out preterm labor.