Infectious Mononucleosis Treatment: Symptom Management, Rest, and Complication Prevention

Mono is a self-limiting viral illness; treatment focuses on symptom relief:

  1. Rest: Crucial for recovery. Avoid strenuous activity; ensure adequate sleep.
  2. Hydration: Drink plenty of fluids to thin mucus and ease throat discomfort.
  3. Pain Relievers: OTC ibuprofen or acetaminophen for fever, headache, muscle aches.
  4. Throat Soothing: Warm salt water gargles or throat lozenges. Avoid alcohol-based mouthwashes.
  5. Avoid Contact Sports: At least 4 weeks after symptom onset to prevent splenic rupture.
  6. Supportive Care: Hospitalization may be needed for severe symptoms or complications.

Antibiotics are not effective against viral mono and are not recommended unless a secondary bacterial infection develops.

Consult a healthcare professional if symptoms are severe, persist beyond a few weeks, or if concerns arise.

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