Apple Recipes for Acid Reflux Relief: A Natural Approach

With the condition of acid reflux on a rise, it has become important to control the condition with every possible treatment option--home based or clinical. A naturotherapeutic approach to this condition would involve a maximized intake of fresh fruits and vegetables in your diet to achieve the acid level balance in a speedy manner for a longer period. A tastier way of controlling an acid reflux condition is by opting for recipes of apples, such as apple pie and apple pancakes

Things You'll Need

• ½ cup oats
• ¼ cup biscuit mix
• ¼ cup sugar
• 1 tbsp. butter
• ¾ cup milk ¾ cup applesauce
• 1 egg
• ¼ vanilla extract
• Grounded cinnamon

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Instructions

• 1

  Preheat the oven at 220 degrees. Meanwhile grease the 15 inch by 10 inch pan.

• 2

  Mix the oats, biscuit mix, sugar, cinnamon and butter in a bowl large enough to offer up a free hand movement. Blend the fore mentioned ingredients nicely and then keep the mixture aside.

• 3

  Pour the mix into the greased pan and bake for 15 minutes at the same temperature range until light brown.

• 4

  Take out the pancake fresh from oven and serve it in its crispy form.