Understanding Support Groups: Benefits, Types & How They Help

People who share common problems, interests and conditions often start support groups. Support groups provide people with resources, information and friendship.

Function

• Support groups provide assistance to people who are experiencing, or who have experienced, a traumatic event, or are living with a difficult condition.

Types

• There are a variety of support groups, ranging from groups for people with health concerns such as cancer to people who have lost loved ones.

Benefits

• Support groups can provide its members with the support and comfort they need to survive a difficult time. Members can exchange information, socialize and advocate for causes as part of a group.

Size

• Support groups range in size. There are support groups with as little as two to three members, and support groups with hundreds, even thousands, of members.

Considerations

• Before joining a support group, be sure to investigate the group thoroughly to ensure its legitimacy.

Locating a Group

• The best ways to find a support group are by talking to your doctor, contacting disease-oriented organizations or referring to online resources.