Hyperthermia: Progressive Symptoms from Heat Stress to Life-Threatening Emergency

Hyperthermia (core temperature >38.5°C/101.3°F from failed thermoregulation) progresses through predictable stages. Early recognition saves lives.

Stage 1: Heat Stress / Exhaustion (Core 38.5–40°C)

  • Profuse sweating → dehydration, electrolyte loss
  • Tachycardia, tachypnea
  • Muscle cramps (heat cramps)
  • Fatigue, weakness, dizziness
  • Headache, nausea
  • Orthostatic hypotension

Stage 2: Heat Injury (Core 40–40.5°C)

  • CNS dysfunction: confusion, irritability, ataxia
  • Vomiting, diarrhea
  • Hypotension, oliguria
  • Creatinine kinase rise (rhabdomyolysis risk)

Stage 3: Heat Stroke (Core >40.5°C) — MEDICAL EMERGENCY

  • Classic (non-exertional): Elderly, chronic illness, meds (anticholinergics, diuretics, beta-blockers)
  • Exertional: Athletes, laborers, military in heat
  • Hallmarks: Anhidrosis (late), altered mental status (delirium, coma, seizures), multi-organ failure (coagulopathy, hepatic/renal failure, ARDS)
  • Mortality: 10–50% even with treatment; higher with delay

Immediate First Aid

  1. Call EMS.
  2. Move to shade/AC.
  3. Rapid cooling: ice-water immersion (gold standard), evaporative (mist + fan), ice packs to neck/axillae/groin.
  4. IV fluids if available.
  5. Monitor core temp (rectal/esophageal).

Prevention

  • Hydrate pre/during/after activity
  • Acclimatize 7–14 days
  • Light, loose clothing
  • Schedule activity in cooler hours
  • Know medication heat risks

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