Hyperthermia: How It Affects Your Body & What to Watch For

1. Increased sweating

As your body tries to cool down, it produces more sweat. This can lead to dehydration.

2. Rapid breathing

Your body tries to take in more oxygen to cool down. This can lead to hyperventilation or a feeling of breathlessness.

3. Muscle cramps

The muscles in your body need electrolytes to function correctly. When you sweat, you lose electrolytes, leading to muscle cramps.

4. Fatigue

As your body uses more energy to cool down, you will start to feel tired and weak.

5. Headache

Hyperthermia can cause headaches as blood floods your brain in an attempt to cool it down.

6. Confusion

As your body temperature rises, it can have a detrimental effect on your brain function. This can lead to confusion, disorientation, and even hallucinations.

7. Seizures

In severe cases, hyperthermia can cause seizures as the brain attempts to protect itself from damage.

8. Coma

If hyperthermia is left untreated, it can lead to a coma or even death.

Remember- it is essential to keep your body cool in hot weather to avoid the risk of hyperthermia. Drink plenty of fluids, wear loose and lightweight clothing, and take breaks in the shade if you can.