Hypomania Symptoms: Understanding Elevated Mood & Activity

Hypomania is a state of elevated mood or activity that is not as severe as mania. Symptoms of hypomania may include:

* Increased energy and activity

* Decreased need for sleep

* Racing thoughts

* Increased talkativeness

* Impulsivity

* Risk-taking behavior

* Increased sexual desire

* Inflated self-esteem

* Grandiosity

* Irritability

* Difficulty concentrating

* Poor judgment

Hypomania can be a symptom of bipolar disorder, schizophrenia, or other mental health disorders. It can also be caused by substance abuse or certain medications. If you are experiencing symptoms of hypomania, it is important to see a mental health professional for evaluation and treatment.