Understanding Blood Pressure Readings: A Comprehensive Guide

Category	Systolic (mmHg)	Diastolic (mmHg)
Normal	≤120	≤80
Elevated	120–129	<80
Hypertension Stage 1	130–139	80–89
Hypertension Stage 2	≥140	≥90
Hypertensive Crisis	≥180	≥120

BP fluctuates daily; occasional highs don't equal hypertension. Consistently elevated readings require professional evaluation and management.