Understanding Blood Pressure: Is 143/107 mmHg Cause for Concern?

Blood pressure is measured in millimeters of mercury (mm Hg). The top number, systolic blood pressure, measures the pressure in your arteries when your heart beats. The bottom number, diastolic blood pressure, measures the pressure in your arteries between heartbeats.

A normal blood pressure reading is less than 120/80 mm Hg. Blood pressure readings between 120/80 mm Hg and 140/90 mm Hg are considered elevated. Blood pressure readings of 140/90 mm Hg or higher are considered high blood pressure, or hypertension.

Hypertension is a serious medical condition that can increase your risk of heart disease, stroke, kidney disease, and other health problems. If you have high blood pressure, it is important to see your doctor for treatment.

There are a number of things you can do to lower your blood pressure, including:

* Eating a healthy diet

* Getting regular exercise

* Quitting smoking

* Limiting alcohol intake

* Managing stress

* Maintaining a healthy weight

If you have any concerns about your blood pressure, talk to your doctor.