How to Cure High Blood Pressure: Treatment For The Rest Of Us!
High blood pressure can be treated effectively without medication. How you ask?
Instructions
Supplement your diet with Magnesium, Potassium, and a little known nutrient known as Calcium. These three have been shown to effectively lower your blood pressure.
Consume more B vitamins. Folic acid in particular is important for lowering blood pressure. This vitamin lowers the rist of heart disease as well, so there's no reason not to take it.
Take a small break from everything during your day. Stress has been linked to many health problems. Try anything that relaxes you. Who doesn't like a break anyway?
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