Lymphatic System: How Lymph Moves (It's Not Pumped by Your Heart!)
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Lymph is pumped through the lymphatic system by the contraction of skeletal muscles and the movement of the diaphragm during breathing, not by your heart. The lymphatic system is a network of vessels and nodes that helps to remove waste and toxins from the body. It is a one-way system that flows towards the heart, and the lymph is moved along by the contractions of the muscles and the movement of the diaphragm.
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