Two days ago I hit my head against a ramp after falling off bmx nose started to bleed and have headache behind left eye that stopped starts every few hours Help?
It is important to seek medical attention as soon as possible if you have hit your head and are experiencing any symptoms such as a headache or nosebleed. A doctor can assess your condition and rule out any serious injuries, such as a concussion or skull fracture.
Here are some things you can do in the meantime to help manage your symptoms:
- Rest: Try to get as much rest as possible in a dark, quiet room.
- Apply a cold compress: Place a cold compress or ice pack on your head to help reduce any swelling or pain.
- Take over-the-counter pain relievers: If you are experiencing any headaches or pain behind your eye, you can take over-the-counter pain relievers such as ibuprofen or acetaminophen.
- Avoid alcohol and caffeine: Alcohol and caffeine can worsen your symptoms.
- Elevate your head: Try sleeping with your head elevated on a few pillows to help reduce any swelling or pressure.
If your symptoms persist or worsen, it is important to seek medical attention.
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