Water Temperature & Hair Health: What You Need to Know
Yes, the temperature of water while bathing can affect hair. Here's how:
1. Hot water:
- Hot water can strip the hair of its natural oils and moisture, making it dry, brittle, and more prone to breakage.
- It can also cause the cuticle of the hair to open, leading to frizz and tangling.
- In addition, hot water can irritate the scalp and exacerbate conditions such as dandruff and eczema.
2. Cold water:
- Cold water, on the other hand, helps to close the cuticle of the hair, making it smoother, shinier, and less likely to tangle.
- It also helps to lock in moisture and natural oils, preventing dryness and brittleness.
- Cold water can also soothe irritated scalp conditions and help reduce inflammation.
Therefore, it is generally recommended to use lukewarm water for bathing to avoid the negative effects of both hot and cold water on hair.
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