Washing Hair 3 Times a Day: Does It Cause Breakage?

No, your hair will not break out if you wash it three times in one day, unless you style your hair roughly or use harsh hair care products. Washing your hair too often can cause it to become dry and brittle, but it is not likely to break out. If you are concerned about damage to your hair, use a gentle shampoo and conditioner and avoid using hot styling tools.