Natural Hair Loss Solutions: Remedies & When to See a Doctor

Hair loss has a number of causes. Hair loss from genetics requires the immediate attention of a doctor. Hair loss from deficiency can be helped with adequate nutrition. If condition persists after following some of these guidelines, seek medical attention.

Flaxseed

• Massage flaxseed oil into scalp. This increases blood circulation in the scalp.

Apple Cider Vinegar

• Apple cider vinegar clears away dead skin cells that clog hair follicles. Use pure apple cider vinegar as a hair rinse to stimulate hair growth.

Vitamins

• Vitamin C, E and the B complex increase circulation and encourage hair follicles to grow.

Juice

• Combine green leafy vegetables, alfalfa sprouts and carrots in a juicer. This combination of concentrated vitamins and minerals promotes hair growth.

Junk

• Refined food prohibits regular body function such as circulation and blood flow. Eliminate junk food when trying to encourage hair growth.

Chemicals

• Use natural shampoos and hair products. Harsh chemicals can discourage healthy hair. This makes hair brittle and prone to breakage.

Circulation

• Lie on a slant bench for a few minutes a day. This allows blood to flow to the scalp and increase circulation.