Natural Cures for Hair Loss in Women

The cause of hair loss comes from a variety of factors, from genetics to diet. Before taking harsh measures such as hair transplants or harsh chemical treatments, try these home remedies and see if they help. The source of your hair loss could be as simple as an inadequate diet.

Biotin

• Biotin is found in nuts, organ meats, Brewer's yeast and unpolished rice. This B vitamin aids in hair growth.

Vitamins C and E

• Vitamins C and E support hair growth by increasing circulation in the scalp.

Natural Shampoos

• Wash hair with natural products to keep chemicals from aggravating the scalp and causing more hair loss.

Blood Flow

• Lie on a slanted bench for a few minutes a day. This directs blood flow to the scalp and increases circulation.

Hair Rinse

• Clear dead skin cells away from hair follicles by using an apple cider vinegar hair rinse.

Diet

• Junk food hinders new cell growth. Stay away from refined foods and eat a diet that includes fresh fruits and vegetables.

Juice

• Make a juice of blended green leafy vegetables, carrots and alfalfa sprouts. Experts say that the high levels of vitamins and minerals in this blend foster hair growth.