Natural Relief for Dry Eyes: Herbal Remedies & Solutions

Alternative Treatment for Dry Eyes

Dry Eyes

• Dry eye symptoms include persistent dryness, itching and a burning in the eyes. Some sufferers also experience the sensation of a foreign object or "something" in the eye.

What Causes Dry Eye

• Most often dry eyes are the result of the eyes not producing enough tears or the result of the produced tears having a chemical composition that causes them to evaporate too quickly. Certain medicines such as tranquilizers, antihistamines and some high blood pressure drugs may cause dry eyes. An allergy to contact lenses can also be a culprit. Wind, heat and air conditioning are also causes. Some cases can also be related to menopause, rheumatoid arthritis, or Sjsgren's syndrome.

Home treatments

• A washcloth compress used for five minutes several times a day helps to open up clogged glands and may offer relief. A humidifier also provides comfort. Positioning ceiling fans and vents from blowing on the eyes also helps. Many experts suggest wrap-around polarized sunglasses and eye protecting sunglasses or goggles. Some nutritional supplements that contain certain essential fatty acids can decrease dry eye symptoms (linoleic and gammalinolenic). Drinking more water can also help.

Results

• Of course, a visit to the eye doctor is always recommended to rule out any serious eye problems. Often some good old-fashioned home remedies are all you will need.

Eye Drops

• Over the counter lubricating eyedrops or artificial tears help, but always check with your eye doctor before using them.