How do i help her because she keep down food stopped eating a while and now gets sick when tries to eat?

Helping someone who is struggling with eating difficulties requires patience, understanding, and support. Here are steps on how you can help her:

1. Encourage Hydration: Make sure she stays hydrated by drinking plenty of fluids such as water, electrolyte drinks, or broth.

2. Small Meals: Offer her small and frequent meals throughout the day instead of large meals. This may be easier on her digestive system.

3. Bland Foods: Start with bland, easy-to-digest foods like rice, toast, bananas, or applesauce.

4. Avoid Trigger Foods: If you notice specific foods cause nausea, avoid them for the time being.

5. Safe Environment: Create a calm, comfortable environment for mealtimes to reduce anxiety.

6. Medical Consultation: Encourage her to consult a doctor or dietitian to determine the underlying cause and receive proper treatment.

7. Mindfulness: Teach her relaxation techniques, like deep breathing, to manage stress and anxiety related to eating.

8. Stay Positive: Offer positive reinforcement and celebrate small successes. Even if she eats just a little, praise her efforts.

9. Seek Professional Help: If the eating difficulties persist, consider seeking professional help from a therapist or counselor specializing in eating disorders.

10. Empathy and Support: Show empathy and understanding, letting her know you're there for her.

11. Stay Connected: Keep in regular contact and ensure she feels supported, both physically and emotionally.