Navigating Recovery: Repairing Relationships with Alcoholism

Alcoholism is an all-consuming condition that has the power to destroy an individual's life and relationships. Fixing a relationship with an alcoholic can be a challenging task, but many alcoholics and their loved ones have been able to mend the broken pieces of their association and move forward together. With the right mix of determination, strength and patience and the abilities to be brutally honest and openly communicative, alcoholics and their spouses, family members and friends can repair fractured relationships.

Instructions

How to Fix a Relationship Affected by Alcoholism

• 1

  Admit there is a problem. Counselors, 12-step groups and medical professionals agree that an alcoholic cannot make progress until he or she admits to having a drinking problem.

• 2

  Join a support group. There are support groups that cater to both alcoholics and their loved ones. These include Alcoholics Anonymous, Al-Anon, Adult Children of Alcoholics, Recovery Inc., Secular Organizations for Sobriety and SMART Recovery.

• 3

  Talk openly with one another. Do not keep secrets, or hold back your true feelings. Try not to be combative or direct rage at one another; do your best to stay calm and communicate what you are feeling.

• 4

  Accept responsibility. Both alcoholics and their loved ones must accept responsibility for the roles they played in the breakdown of the relationship. This is not self-blame or blaming the other person. This is simply an act of acknowledging the accountability of each party involved.

• 5

  Seek counseling. A trained therapist can work wonders with helping alcoholics and their loved ones heal their wounds and repair their relationships. The therapeutic setting is ideal for fixing an alcoholic relationship because the presence of a moderator can provide neutral feedback, support and guidance.

• 6

  Celebrate small victories. Quitting drinking is a hard road, and alcoholics need all the support they can find. As an alcoholic confronts his or her demons, healthier attitudes and behavior will emerge. Honor and respect these small accomplishments.