Dong Quai: Uses, Benefits & Potential Health Applications

Dong quai (Angelica sinensis) is a traditional Chinese herb that has been used for centuries to address a wide range of health concerns. It is most commonly associated with women's health but has broader applications.

Traditional Uses

Dong quai has been used to help manage:

• Menstrual irregularities and premenstrual syndrome (PMS)
• Menopause symptoms (e.g., hot flashes, night sweats)
• Uterine fibroids and endometriosis
• Infertility and low libido

Other Reported Applications

Practitioners have also used dong quai for:

• Anemia and fatigue
• Stress, anxiety, and depression
• Arthritis, pain, and inflammation
• Supportive care in cancer, diabetes, heart disease, liver disease, kidney disease, and stroke

Important Safety Precautions

Do not take dong quai if you are pregnant. It should also be avoided by individuals with bleeding disorders or hormone-sensitive cancers (e.g., breast, uterine, ovarian cancer). Dong quai may interact with blood thinners and other medications. Always consult a qualified healthcare provider before starting any herbal supplement.