Constipation Relief for 1-Year-Olds: Safe & Effective Tips
Dietary Changes
- Increase fluids (water, juice, soup).
- Offer high-fiber foods (fruits, vegetables, whole grains).
- Avoid constipating foods (processed, sugary drinks, excess dairy).
Medications (Doctor-Recommended Only)
- Polyethylene glycol (Miralax) or glycerin suppositories if diet fails.
Other Remedies
- Warm bath or gentle belly massage to relax digestive muscles.
- Encourage regular physical activity.
Always consult a pediatrician before giving medications or trying remedies for a 1-year-old.
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