Small Intestine Absorption: Key Nutrients and Processes
The small intestine is responsible for absorbing most of the nutrients from the food we eat. These nutrients include:
- Carbohydrates: broken down into simple sugars, such as glucose, which are then absorbed into the bloodstream.
- Fats: broken down into fatty acids and glycerol, which are then absorbed into the lymphatic system and transported to the bloodstream.
- Proteins: broken down into amino acids, which are then absorbed into the bloodstream.
- Vitamins: absorbed directly into the bloodstream through the intestinal walls.
- Minerals: absorbed into the bloodstream through the intestinal walls.
- Water: absorbed into the bloodstream through the intestinal walls.
The small intestine also absorbs some bacteria and toxins from the food we eat. These substances are typically expelled from the body through the feces.
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