Raw Eggs & Milk: Risks and Health Concerns - Expert Analysis

There are no benefits to drinking raw eggs with milk and this practice can lead to foodborne illness.

Raw eggs may be contaminated with harmful bacteria, such as Salmonella and E. coli. These bacteria can cause food poisoning, which can lead to symptoms such as vomiting, diarrhea, abdominal pain, and fever. Raw milk may also be contaminated with harmful bacteria, such as Listeria monocytogenes, which can cause listeriosis, a serious infection that can be fatal for pregnant women, newborns, and people with weakened immune systems. Additionally, high intake of raw eggs may pose a risk of biotin deficiency, as the avidin present in raw eggs can interfere with biotin absorption.