| | Conditions & Treatments | Digestive Health Is the potato recommended for upset stomach? No, potato is not the recommended food for an upset stomach. Eating bland, easy-to-digest foods, such as rice, bananas, and toast could be better options. Digestive Health - Related Articles Colon & Rectum Problems Are proteins absorbed faster than fats in the digestive system? How Do I Find a Natural Colon Cleanser Solution? How to Prevent a Sour Stomach Cost of Asthma Treatment Potty Training Tips for Bowel Momement Resistance How Do I Know if I Can't Digest Milk?