Pasta and Diarrhea: What You Should Eat (and Avoid)

No, it is not advisable to eat pasta when you have diarrhea. Pasta is a high-fiber food and fiber can worsen diarrhea by stimulating the movement of food through the digestive tract. It is especially true for high- fiber whole-wheat or whole-grain pasta. Instead, it is recommended to stick to easily digestible foods, known as the BRAT diet.