What food will make you go to the toilet?
Foods that are known to have a laxative effect include:
- Prunes
-Apples
-Pears
-Rhubarb
-Strawberries
-Peaches
-Apricots
-Plums
-Kiwi fruit
-Bananas
-Oatmeal
-Bran cereal
-Whole wheat bread
-Popcorn
-Legumes
-Nuts and seeds
-Coffee
-Tea
-Chocolate
-Alcohol
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