Strep Throat Diet: Soothing Foods & Drinks for Relief
Soft foods that are easy to swallow are best when you have strep throat. These include:
* Applesauce
* Mashed potatoes
* Pudding
* Yogurt
* Ice cream
* Soup
* Jell-O
* Oatmeal
* Scrambled eggs
* Toast
Soups are especially helpful because they can help to soothe your throat. Some good soup choices include:
* Chicken noodle soup
* Beef broth
* Vegetable soup
* Tomato soup
Drinks that can help to soothe your throat include:
* Water
* Juice
* Tea
* Milk
Avoid spicy, acidic, or crunchy foods that can irritate your throat. These include:
* Salsa
* Hot sauce
* Citrus fruits
* Tomatoes
* Pineapple
* Chips
* Crackers
If you are having trouble swallowing, you may need to eat a liquid diet. Some good liquid diet choices include:
* Boost
* Ensure
* Gatorade
* Pedialyte
* Water
* Juice
It is important to stay hydrated when you have strep throat, so make sure to drink plenty of fluids.
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