Effective Home Remedies for Gas & Bloating

Flatulence is an uncomfortable, inconvenient and irritating problem, and is often caused by the foods we consume. Our digestive system simply reacts to a food it finds unfavorable. There are many options available for curing this problem.

Things You'll Need

• Baking soda Lemon juice Water Warm milk Castor oil Sugarcane juice Salt Cinnamon Sliced ginger

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Instructions

• 1

  Mix a couple teaspoons of baking soda in a full cup of water. Add a little lemon juice and water and drink the mixture quickly.

• 2

  Try warm milk and castor oil if you have heavy cramping that accompanies your flatulence. Simply warm up a glass of milk and add a dash of castor oil.

• 3

  Try sugarcane and lemon juices. If you have an ongoing problem with flatulence, drink a cup of sugarcane juice with a couple teaspoons of lemon juice and a dash of salt. Drink this mixture a couple times a day to keep flatulence at bay.

• 4

  Treat chronic flatulence with a cinnamon mixture. Boil water and steep cinnamon leaves in it. Drain the leaves and drink warm.

• 5

  Try consuming a little sliced ginger after every meal. Just keep a fresh supply in your refrigerator ready to consume.