High Blood Sugar (700 mg/dL+): Immediate Action & What to Do

If your blood sugar is 700 mg/dL or higher, you should seek emergency medical attention. This is a very high blood sugar level that can be life-threatening.

In the meantime, there are a few things you can do to lower your blood sugar:

1. Drink a glass of water. Dehydration can cause your blood sugar to rise. Drinking water can help to lower your blood sugar levels.

2. Take your insulin or other diabetes medication. If you are diabetic, you should take your insulin or other diabetes medication as prescribed. This can help to lower your blood sugar levels quickly.

3. Eat a small, healthy snack. Eating a small, healthy snack can help to lower your blood sugar levels. Choose a snack that is high in protein and fiber, such as a piece of fruit, a yogurt parfait, or a handful of nuts.

4. Exercise. Exercise can help to lower your blood sugar levels. However, if you are not used to exercising, you should start slowly and gradually increase the intensity and duration of your workouts.

5. Monitor your blood sugar levels. It is important to monitor your blood sugar levels regularly, especially if you have diabetes. This can help you to identify any trends in your blood sugar levels and make adjustments to your treatment plan as needed.