Understanding Long-Term Depression: Symptoms & Impact

Long-term depression can affect anyone. Some people suffer from depression for a few days or for a few weeks, but people who suffer from long-term depression do so for years. This can affect the quality of the person's life, if left untreated. Long-term depression can be detected by some of these symptoms.

Prolonged Sadness

• Prolonged sadness is one of the symptoms of long-term depression. When suffering from long-term depression, the person will always feel sad, without knowing why they are sad.

Loss of Interest

• Loss of interest can occur when suffering from long-term depression. The things that were once enjoyable, such as favorite hobbies or sports, do not seem that way anymore.

Insomnia

• Insomnia can affect a person who has long-term depression. The person may not be able to sleep at night. Sometimes, they are affected by nightmares or restlessness.

Feelings of Guilt

• Someone who is suffering from long-term depression, may feel guilty about things. This happens even when there is no reason to feel guilty.

Low Energy

• Low energy is a symptom of long-term depression. There may be a persistent feeling of tiredness. The person may feel tired throughout the day, although she had enough sleep.