Understanding Depression and Self-Harm in Teens: Signs & Support

Teenagers sometimes turn to cutting themselves when they're feeling depressed. Many teens describe cutting as a way to release their feelings and pain. Teens who cut themselves usually try to hide the cuts from parents and peers with clothing.

Signs of Depression

• If your teen seems sad or irritable on a regular basis, has trouble sleeping or is sleeping too much, is gaining or losing weight and talks about death or dying, he may be depressed.

Signs of Cutting

• One major sign that your teen is cutting is if she wears long sleeves and long pants in the summer or when it's hot outside.

Gender

• Cutting is more prevalent in girls than boys.

Compulsive Behavior

• Cutting can turn into a habit for teens. She may feel the urge to cut more and more often.

Treatment

• If you notice symptoms of cutting or depression, you should seek the help of a licensed mental health professional as soon as possible, because depression can lead to suicidal thoughts if not treated.