Understanding and Addressing Depression in Seniors: Causes & Strategies

Depression is a debilitating illness often resulting in low energy, feelings of sadness and an inability to enjoy activities that once brought satisfaction and joy. It can impact people of all ages, but poses special challenges to the elderly.

The Facts

• According to the National Institutes of Health, 2 million Americans age 65 or older suffer from depression. There are 35 million elderly people in the United States.

Causes

• Theories regarding the sources of depression in the elderly include grief, loneliness, isolation, health problems and a reduced sense of purpose.

Misconceptions

• Some health professionals mistakenly conclude that depression is a normal response to medical concerns. The National Institute of Mental Health (NIMH) emphasizes that depression is not a natural part of the aging process.

Treatment

• Getting a pet, volunteering, connecting with others, learning new skills and exercising safely can help combat depression in the elderly.

Warning

• Older Americans are at an increased risk of suicide. NIMH reports that people age 65 and older accounted for 16% of all suicides in 2004 despite accounting for only 12% of the population.