Understanding Depression: Common Symptoms & Reliable Resources

There are many websites that provide lists of common symptoms of depression. Here are a few:

* [The National Institute of Mental Health (NIMH)](https://www.nimh.nih.gov/health/publications/depression/index.shtml)

* [The Mayo Clinic](https://www.mayoclinic.org/diseases-conditions/depression/symptoms-causes/syc-20356007)

* [WebMD](https://www.webmd.com/depression/guide/10-depression-symptoms#1)

* [HelpGuide.org](https://www.helpguide.org/articles/depression/depression-signs-and-symptoms.htm)

* [MoodTools](https://ca37488be772.site123.me/tools/symptoms/what-depression-feels-like/)

These websites provide information on a variety of symptoms of depression, including:

* Feeling sad or down most of the time

* Losing interest in activities you used to enjoy

* Having trouble sleeping or sleeping too much

* Feeling tired or having low energy

* Having trouble concentrating or making decisions

* Feeling worthless or guilty

* Having thoughts of death or suicide

It is important to note that these are just some of the common symptoms of depression. If you are experiencing any of these symptoms, it is important to talk to a mental health professional to get a diagnosis and treatment.